XHGSE's Journal, 21 June 2014

78

172.0 lb Lost so far: 6.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 97.85g | Prot: 134.60g | Carb: 113.19g.   Breakfast: Sandía, Kirkland Signature Jamón Bajo en Grasa, Café con Leche. Lunch: KIR Salchicha para Asar, HEB Queso Chihuahua Menonita, Tocino, Tortillas de Maíz, SuKarne Arrachera Marinada. Snacks/Other: Electrolit Suero Rehidratante. more...

3320 kcal

Activities & Exercise: Dance (fast step, aerobic) - 3 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...