Weigh In record (no journal entry) for 02 March 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2011:
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1253 kcal
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Fat: 41.02g | Prot: 62.83g | Carb: 141.73g.
Breakfast: Chai Spice Black Tea, Breakfast Scramble. Lunch: Black Tea Bags, apple, jenny craig . Dinner: Parmesan Cheese (Shredded), Iced Tea (Large), Vegetable Oil-Butter Spread (Reduced Calorie), Mixed Salad Greens, Crumbled Light Feta Cheese, Balsamic Dressing, Toasted Sour Dough Bread, Spaghetti with Meatballa in Tomato Sauce. Snacks/Other: Sauvignon Blanc Wine, Peanut Butter Flavor Anytime Bar, Unsweetened Iced Tea. more...
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2665 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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