PaulaMHunt's Journal, 18 June 2014

156.4 lb Lost so far: 2.6 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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1025 kcal

Fat: 40.65g | Prot: 41.52g | Carb: 72.66g.   Breakfast: Rhodes White Dinner Rolls, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Food Club Large Egg. Lunch: Albertsons Cinnamon Disks, Runza Southwest Chicken Salad with Salsa. Snacks/Other: Strawberries, Grapes, Frigo Natural String Cheese Part Skim, Amish Friendship Bread. more...

2272 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 8 hours. more...