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:(
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264.3 lb
Lost so far: 4.6 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2014:
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838 kcal
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Fat: 27.22g | Prot: 70.68g | Carb: 82.46g.
Breakfast: Salmone Affumicato, Mela, Pompelmo (Rosa e Rosso). Lunch: Zucchine Cotte, Uovo. Dinner: Lattuga, Carrefour Zucchine Grigliate a Fette, Roast Beef. Snacks/Other: Albicocche, Conad Gallette di Mais, Pomodori, Bresaola. more...
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3699 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 1 hour and 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 16.2 lb a week
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