Weigh In record (no journal entry) for 02 March 2011
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218.0 lb
Lost so far: 0.6 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1258 kcal
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Fat: 34.11g | Prot: 57.39g | Carb: 185.51g.
Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Plain Yogurt, Blueberries, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apple Cranberry Chicken. Dinner: White Rice, Thai Coconut Curry Chicken. Snacks/Other: Slim a Bear Ice Cream Sandwich, Dark Chocolate Intense Dark 72%. more...
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losing 5.6 lb a week
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dearladydi's weight history
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