Kimmie3896's Journal, 17 June 2014

Weigh In record (no journal entry) for 17 June 2014
238.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2014:
1486 kcal Fat: 62.73g | Prot: 97.93g | Carb: 142.48g.   Breakfast: Wawa Diet Peach Iced Tea, Wawa Sausage Breakfast Burrito. Lunch: Powerade Mountain Berry Blast (20 oz), McDonald's Premium McWrap Chicken & Ranch (Grilled). Dinner: Watermelon, KFC Grilled Chicken Breast. Snacks/Other: Wawa Diet Peach Iced Tea, Wawa Apple Slices. more...
3027 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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