Weigh In record (no journal entry) for 21 February 2018
|
250.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2018:
|
1021 kcal
|
Fat: 34.21g | Prot: 56.11g | Carb: 123.83g.
Breakfast: Dunkin' Donuts Caramel Latte (Medium), Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Dinner: Butternut Winter Squash, Baked or Broiled Cod. Snacks/Other: Merkts Beer Cheese, SuperPretzel Soft Pretzels (with Salt). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimmie3896's weight history
|