sarajayne's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
146.0 lb Lost so far: 3.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
3345 kcal Fat: 121.60g | Prot: 121.06g | Carb: 441.64g.   Breakfast: Simply Fruit Strawberry, 12-Grain Bread, Light Chocolate Soy Milk. Lunch: Vegetable Pizza, Supreme Pizza. Dinner: Select 2% Reduced Fat Milk, Garlic Bread, Vegetable Pizza, Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Brownie with Icing. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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