maa1958's Journal, 16 June 2014

Healthy food and a good workout.
R

Diet Calendar Entries for 16 June 2014:
1063 kcal Fat: 41.85g | Prot: 56.85g | Carb: 119.18g.   Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Muller Frutup Luscious Lemon. Lunch: Keebler Toast & Peanut Butter Sandwich Crackers (39g), City Barbeque Sweet Vinegar Slaw, Mexican Rice, Sole (Fish). Dinner: Lobster Salad, Lettuce Salad with Assorted Vegetables. more...
1910 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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