Weigh In record (no journal entry) for 16 June 2014
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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857 kcal
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Fat: 24.92g | Prot: 28.07g | Carb: 133.61g.
Breakfast: Bananas, Tea with Milk and Sugar. Lunch: Whipped Topping (Low Fat, Frozen), Sprite Sprite Zero (Can), Kellogg's Special K Flatbread Breakfast Sandwich, Vitamuffin Vita Tops Deep Chocolate. Snacks/Other: Kellogg's Special K Cracker Chips, Weight Watchers Chocolate Caramel Mini Snack Bars, Weight Watchers Chocolate Caramel Mini Snack Bars. more...
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steady weight
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Erika59's weight history
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