Weigh In record (no journal entry) for 01 March 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1095 kcal
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Fat: 64.49g | Prot: 28.77g | Carb: 73.85g.
Breakfast: coconut, strawberries. Lunch: Milk Chocolate Candies, Shrimp, avo. Dinner: wine, oil, trader joes lamb. Snacks/Other: cream, Coconut Milk or Cream (Liquid with Water), strawberries, raspberries, blueberries. more...
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losing 0.7 lb a week
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