Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
16 Jun 14
bumbye's Journal, 16 June 2014
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2014
146.8 lb
Lost so far:
23.2 lb
.
Still to go:
146.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2014:
1466 kcal
Fat: 46.37g | Prot: 84.13g | Carb: 171.60g.
Lunch:
Roast Beef Sandwich.
Dinner:
Fresh Selections Field Greens, Red Shell Japanese Miso Dressing, Chicken Thigh (Skin Not Eaten), White Rice.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Hosoda Brothers Ginger Cookie.
more...
2355 kcal
Activities & Exercise:
Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history