Klaussinthehouse's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
306.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
2322 kcal Fat: 104.79g | Prot: 97.45g | Carb: 277.33g.   Breakfast: Pizza Hut 14" Large Supreme Stuffed Crust Pizza, Midnight Beauty Black Seedless Grapes, Fried Egg. Lunch: Athenos Roasted Garlic Hummus, Weight Watchers 100% Whole Wheat Pita Bread, Peach, Midnight Beauty Black Seedless Grapes, Strawberries. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Coca-Cola Coco-Cola Classic (12 oz). more...
losing 1.2 lb a week

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