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Now if I can just keep my goal as a priority and not give in to impulse. I'm an emotional eater...have been since age 6. Trying to fill a love hole in my heart with food. Just knowing is good, but it's still very hard to control.
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175.4 lb
Lost so far: 8.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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losing 11.2 lb a week
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