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78.5
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174.2 lb
Lost so far: 3.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2014:
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2190 kcal
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Fat: 100.83g | Prot: 143.76g | Carb: 179.72g.
Breakfast: Panqueques de Mantequilla, Huevo Revuelto, Jarlsberg Queso Suizo Bajó en Grasa, Kirkland Signature Jamón Bajo en Grasa. Lunch: Chili con Carne con Frijoles Plato Principal (Enlatados). Snacks/Other: Vegetales Stir-fried, Mafer Cacahuate Frito y Salado, Jarlsberg Queso Suizo Bajó en Grasa, Plátano, Kirkland Signature Jamón Bajo en Grasa. more...
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2356 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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XHGSE's weight history
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