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tuna mayo and egg sandwich for lunch
Diet Calendar Entry for 28 July 2021:
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2174 kcal
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Fat: 69.24g | Prot: 154.16g | Carb: 233.39g.
Lunch: Lucozade Energy Orange (500ml), Egg, Apples, Tuna in Water (Canned), Heinz Light Mayonnaise, Warburtons Wholemeal Bread. Dinner: Sweet Potato, Tesco Salmon Fillets (120g). Snacks/Other: Coffee with Milk, Bananas, MyProtein Micellar Casein 1kg - Vanilla, Jym Supplement Science Post Gym, Warrior Crunch. more...
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