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Period started
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112.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1342 kcal
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Fat: 48.73g | Prot: 51.86g | Carb: 186.56g.
Breakfast: Granny Smith Apples, Coca-Cola Coco-Cola Classic (12 oz), Sobeys Jalapeno Havarti Cheese, Pita Pal Spicy Red Pepper Hummus, Kirkland torta roll. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Little Caesars Italian Cheese Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Heinz Apple Cider Vinegar. more...
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steady weight
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