Sajastewart's Journal, 14 June 2014

This is what happens when you don't

218.0 lb Lost so far: 34.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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545 kcal

Fat: 49.00g | Prot: 9.00g | Carb: 26.00g.   Breakfast: Breakfast burrito, Spark Energy Drink. more...

3162 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...