Weigh In record (no journal entry) for 28 February 2011
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241.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1319 kcal
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Fat: 46.78g | Prot: 64.99g | Carb: 97.66g.
Breakfast: Bacon (Cured, Microwaved, Cooked), English Muffin, Egg, Reduced Fat Latte Coffee. Lunch: G2 Blueberry Pomegranate, Chicken Noodle Soup. Dinner: Zinfandel Wine , Zinfandel Wine , SAUSAGE SKILLETS, Fried Egg without Fat. Snacks/Other: Light Fat Free Very Cherry Yogurt. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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