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honeymoi79
Journal
28 Feb 11
honeymoi79's Journal, 28 February 2011
honeymoi79's Profile
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Weigh In record (no journal entry) for 28 February 2011
155.2 lb
Lost so far:
5.4 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2011:
1172 kcal
Fat: 45.17g | Prot: 72.33g | Carb: 115.58g.
Breakfast:
Instant Oatmeal - Raisin, Date & Walnut.
Lunch:
Corn Dog.
Dinner:
Chicken Wing, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
Snacks/Other:
White Chocolate Macadamia Nut Cookie.
more...
2898 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 5 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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