Weigh In record (no journal entry) for 26 July 2021
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188.1 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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3160 kcal
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Fat: 85.75g | Prot: 240.07g | Carb: 348.34g.
Breakfast: Caffè Zuccherato, Natoo Protein Cookie, Nano Supps Protein Pancake Peach Jam, Weider Protein Cookie Caramel Choco Fudge , Banana Enrico, Myprotein Omega 3. Lunch: Conad Tartare Bovino, Merano Frozen Yogurt Naturale, Mulino Bianco Gran Bauletto Rustico. Dinner: Milbona Skyrella, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Mulino Bianco Pane Rustico, Ortomad Ciotola Sfiziosa. more...
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gaining 4.6 lb a week
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