buckmccalla's Journal, 12 June 2014

188.4 lb Lost so far: 61.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 73.00g | Prot: 72.00g | Carb: 82.90g.   Lunch: Casa Mamita TaQuitos - Beef/Steak, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Great Value Enriched White Bread, Ralphs Pepperjack Cheese, Great Value Baked Ham. Dinner: Panera Bread Chopped Steak & Blue Cheese Salad. more...

2566 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...