Princess Strawberry's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2014:
545 kcal Fat: 20.53g | Prot: 36.88g | Carb: 62.02g.   Breakfast: Blueberries, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Deli Sliced Ham, Hard Candies (Dietetic or Low Calorie, Sorbitol), Roasted Salted Cashew Nuts, Cos or Romaine Lettuce. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Red Potatoes (Flesh and Skin). more...
1901 kcal Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Driving - 1 hour, Housework - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 1.2 lb a week

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