pm9ses's Journal, 11 June 2014

went to aerobics, had coffee w Sally and Linda. Got home, cleaned up, fluffed curtains and repackaged, then went to Northlake JCP. I didn't have receipt, and order pickup couldn't see the transaction on the computer. Had me talk to JCP.com onlie, who also couldn't see it. I came home, checked online, and got payment info from DCCU, called Customer Service and drove back out in rush hour traffic with an invoice number and an order number. Still got a hassle because clerk couldn't see it online. Finally one w more authority authorized the exchange, and I got out of there. Had to go to Sears looking for an ironing board because JCP is now selling them only online. Couldn't try the one in Sears out, because they come wrapped up. I brought it home in torrents of rain, got 4 curtain panels ironed, and decided I could keep it - fits ok behind the den door.
109.5 lb Lost so far: 14.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2014:
1268 kcal Fat: 33.49g | Prot: 65.79g | Carb: 98.81g.   Breakfast: Almond Milk, Homemade Granola. Lunch: Heineken Heineken Beer, Newk's Express Cafe Shrimp Remoulade Salad. Dinner: Brown Rice, Cabernet Sauvignon Wine, Mixed Vegetables (Frozen), Ocean Market Sole Fillets. more...
1300 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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