PaulaMHunt's Journal, 11 June 2014

156.4 lb Lost so far: 2.6 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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1393 kcal

Fat: 60.59g | Prot: 64.08g | Carb: 149.55g.   Breakfast: Food Club Large Egg, Mission Flour Tortillas (Fajita Size), Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Frank's Red Hot Buffalo Wing Sauce. Lunch: Lettuce, Kroger 2% Milk Shredded Cheddar Cheese, Plumrose Roast Beef, Kroger Sliders Enriched Mini Buns. Dinner: Mango, papaya and pineapple, Great Value Wavy Cut Potato Chips, Dean's French Onion Dip, Heinz Tomato Ketchup, French's 100% Natural Spicy Brown Mustard, Gedney Dill Pickle Relish, Sam's Club Kaiser Roll, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Cinnamon Discs, Great Value Cubed Cheese, Ritz Crackers - Fresh Stack, Trader Joe's Greek Kalamata Olives, Nabisco Wheat Thins Crackers - Spicy Buffalo, Bananas. more...

2251 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 5 hours. more...