|
It's amazing how much less I feel like overeating since I gave up Diet Coke
Diet Calendar Entry for 21 July 2021:
|
2012 kcal
|
Fat: 65.78g | Prot: 67.94g | Carb: 308.96g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Raw Pumpkin Seeds, Date, Quaker 100% Whole Grain Oatmeal, Lifeway Foods Lowfat Plain Kefir. Lunch: Tillamook Extra Sharp Cheddar Cheese, Tea (Brewed) , Wildbrine Raw Organic Sauerkraut , Wheat bread, Cuties Mandarin Orange, Cucumber (with Peel) , Carrots , Celery . Dinner: Strawberries, Carr's Table Water Crackers, Meijer Mini Danish Rolls, Brownie, Snyder's of Hanover Mini Pretzels, Cheddar Cheese . Snacks/Other: Bananas , Bananas , Date, Wonderful Roasted, Salted & Shelled Pistachios, Dove Dark Chocolate Miniatures, Nature's Original Sun Dried Apricots. more...
|
|
 Comments
I was hooked on Diet Coke for over 20 years. Switched to iced tea and it was the best decision ever. I started getting flashes in my vision caused by artificial sweetener. Never had it since I stopped Diet Coke 5 yrs ago.
21 Jul 21 by member: KAT 25
|
Wow. Flashes? Sounds like no fun
24 Jul 21 by member: writingwyo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
writingwyo's weight history
|