siamman's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
210.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2014:
490 kcal Fat: 10.14g | Prot: 14.04g | Carb: 77.70g.   Breakfast: Banana, Stonyfield Farm Organic Plain Whole Milk Yogurt, familia FAMILIA CEREAL W/FRUIT/NUT. more...
gaining 0.5 lb a week

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