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This past Friday night we ate at a Mexican restaurant that we heard was good. The food had so much oil in it that it was hard to eat. We both left feeling sick. My stomach was tore up for the rest of the night. I lost 1 lbs in water weight that night alone.
Diet Calendar Entry for 27 February 2011:
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1162 kcal
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Fat: 23.80g | Prot: 26.41g | Carb: 229.93g.
Breakfast: Honey Smacks Cereal (Kellogg's), Skim Milk, Waffles (homemade), Lite Syrup. Lunch: fat free dijon , shredded lettuce, Wild Rice Casserole, Pillsbury Crescent Rolls. Dinner: fat free honey dijon dressing, shredded lettuce, Wild Rice Casserole. Snacks/Other: whitewheat, hersheys cocoa, blue bonnet, 2% milk, sugar. more...
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