Weigh In record (no journal entry) for 19 July 2021
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168.0 lb
Lost so far: 40.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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337 kcal
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Fat: 5.39g | Prot: 5.40g | Carb: 70.32g.
Breakfast: Great Value Bottled Water (Bottle), Clover Valley French Vanilla Coffee Creamer, Coffee (Instant Powder) , Bananas , Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 0.0 lb a week
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Cheylynn's weight history
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