Weigh In record (no journal entry) for 08 June 2014
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214.0 lb
Lost so far: 22.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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381 kcal
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Fat: 16.66g | Prot: 37.55g | Carb: 20.82g.
Breakfast: Spinach and Chicken Manicotti, Chicken Parmesan Florentine, Chicken Parmesan Florentine. more...
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gaining 0.7 lb a week
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