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had late night last night after Julianna and Tony's wedding - lovely. Went back to bed after waking up at 6:40 and slept another 2 hours. Leisurely morning before meeting Donna and Sue Mc at church, then lunch at Cafe 458, to benefit ACSS. A short afternoon with Foyer group tonight. MA and I will pool our resources for an appetizer. Jeff and Elaine will pick me up.
I emailed Michael in Swansboro to tell him he wants to move vaster than I do, and I'm not stopping my subscriptions to any sites. Have not exercised today. Was too hot by the time I got home, and not enough time this morning without rushing.
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109.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1664 kcal
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Fat: 93.69g | Prot: 63.36g | Carb: 146.72g.
Breakfast: Bananas, Homemade Granola, Almond Milk. Lunch: Home Fries, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg (Whole, Cooked). Dinner: Ice Cream, Caesar Salad with Romaine, Scalloped Potato, Meat Loaf Made with Beef in Tomato-Based Sauce. more...
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gaining 2.3 lb a week
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