Mfalconer's Journal, 08 June 2014

Dissolved scabs, trying aloe vera. Everything red
114.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
1204 kcal Fat: 45.07g | Prot: 55.68g | Carb: 150.20g.   Breakfast: V8 V8 High Fiber 100% Vegetable Juice, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Fritos Original Corn Chips, Daisy Sour Cream, Snak Club Raw Almonds, Bananas, Dinner Rolls, Taco Soup. more...
losing 1.4 lb a week



     
 

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