bumbye's Journal, 08 June 2014

147.4 lb Lost so far: 22.6 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.

---

1155 kcal

Fat: 44.36g | Prot: 46.86g | Carb: 94.20g.   Breakfast: xx portugese sausage, Welch's Grape Jelly, Coffee (Brewed From Grounds), Hash Brown (from Fresh), Whole Wheat Bread, Fried Egg. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...

1769 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...