Weigh In record (no journal entry) for 01 April 2009
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2009:
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330 kcal
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Fat: 5.00g | Prot: 28.00g | Carb: 48.00g.
Lunch: 6" Double Turkey Breast. more...
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losing 1.0 lb a week
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