| July 2010 |
| Thu 15th: |
1380 *
|
49%
|
fat: 64.00g |
| |
protein: 82.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 14th: |
520 *
|
19%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 13th: |
1270 *
|
45%
|
fat: 39.00g |
| |
protein: 80.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 12th: |
2150 *
|
77%
|
fat: 79.00g |
| |
protein: 113.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| July 2009 |
| Mon 13th: |
330 *
|
-
|
fat: 5.50g |
| |
protein: 23.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2009 |
| Wed 1st: |
330 *
|
-
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| March 2009 |
| Tue 31st: |
580 *
|
-
|
fat: 7.00g |
| |
protein: 52.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 30th: |
807 *
|
-
|
fat: 15.23g |
| |
protein: 35.36g |
| |
carbs: 150.06g |
|
-
|
-
|
| Fri 27th: |
2005 *
|
-
|
fat: 52.71g |
| |
protein: 86.32g |
| |
carbs: 303.26g |
|
-
|
-
|
| Thu 26th: |
520 *
|
-
|
fat: 8.21g |
| |
protein: 28.32g |
| |
carbs: 100.26g |
|
-
|
-
|
| Wed 25th: |
440 *
|
-
|
fat: 12.00g |
| |
protein: 29.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 24th: |
700 *
|
-
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 23rd: |
807 *
|
-
|
fat: 15.23g |
| |
protein: 35.36g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 22nd: |
1268 *
|
-
|
fat: 43.17g |
| |
protein: 68.69g |
| |
carbs: 169.06g |
|
-
|
-
|
| Sat 21st: |
719 *
|
-
|
fat: 29.01g |
| |
protein: 47.87g |
| |
carbs: 69.67g |
|
-
|
-
|
| Fri 20th: |
330 *
|
-
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 19th: |
1405 *
|
-
|
fat: 55.50g |
| |
protein: 106.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 18th: |
1287 *
|
-
|
fat: 17.23g |
| |
protein: 71.36g |
| |
carbs: 238.06g |
|
-
|
-
|
| Tue 17th: |
1286 *
|
-
|
fat: 28.93g |
| |
protein: 77.66g |
| |
carbs: 207.16g |
|
-
|
-
|
| Mon 16th: |
1585 *
|
-
|
fat: 45.63g |
| |
protein: 85.96g |
| |
carbs: 238.26g |
|
-
|
-
|
