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Blackmaxie
Journal
07 Jun 14
Blackmaxie's Journal, 07 June 2014
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Weigh In record (no journal entry) for 07 June 2014
165.4 lb
Lost so far:
4.6 lb
.
Still to go:
55.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 June 2014:
921 kcal
Fat: 47.08g | Prot: 63.66g | Carb: 62.06g.
Dinner:
Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Steak.
Snacks/Other:
Watermelon.
more...
2371 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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