| July 2014 |
| Thu 3rd: |
1267 *
|
63%
|
fat: 59.92g |
| |
protein: 85.25g |
| |
carbs: 92.57g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
864 *
|
43%
|
fat: 24.49g |
| |
protein: 16.33g |
| |
carbs: 144.24g |
|
-
|
-
|
| Sat 21st: |
350 *
|
18%
|
fat: 8.32g |
| |
protein: 6.67g |
| |
carbs: 63.47g |
|
-
|
-
|
| Wed 18th: |
1018 *
|
51%
|
fat: 55.99g |
| |
protein: 28.56g |
| |
carbs: 115.47g |
|
2084*
|
 1066
|
| Tue 17th: |
874 *
|
44%
|
fat: 36.17g |
| |
protein: 59.27g |
| |
carbs: 66.48g |
|
2084*
|
1210
|
| Mon 16th: |
523 *
|
26%
|
fat: 7.97g |
| |
protein: 28.87g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sun 15th: |
1107 *
|
55%
|
fat: 41.70g |
| |
protein: 48.76g |
| |
carbs: 131.01g |
|
2084*
|
977
|
| Fri 13th: |
1027 *
|
51%
|
fat: 58.51g |
| |
protein: 24.16g |
| |
carbs: 102.24g |
|
2084*
|
1057
|
| Thu 12th: |
611
|
31%
|
fat: 18.07g |
| |
protein: 24.46g |
| |
carbs: 86.97g |
|
2265*
|
1654
|
| Wed 11th: |
997
|
50%
|
fat: 45.90g |
| |
protein: 40.30g |
| |
carbs: 108.85g |
|
2490*
|
1493
|
| Tue 10th: |
1012 *
|
51%
|
fat: 68.23g |
| |
protein: 38.44g |
| |
carbs: 66.62g |
|
2182*
|
1170
|
| Mon 9th: |
717 *
|
36%
|
fat: 21.55g |
| |
protein: 18.33g |
| |
carbs: 117.64g |
|
2397*
|
1680
|
| Sun 8th: |
1585 *
|
79%
|
fat: 77.32g |
| |
protein: 135.23g |
| |
carbs: 84.02g |
|
2053*
|
468
|
| Sat 7th: |
921 *
|
46%
|
fat: 47.08g |
| |
protein: 63.66g |
| |
carbs: 62.06g |
|
2371*
|
1450
|
| Fri 6th: |
1447 *
|
72%
|
fat: 83.47g |
| |
protein: 21.22g |
| |
carbs: 162.35g |
|
2064*
|
617
|
| Thu 5th: |
683 *
|
34%
|
fat: 34.00g |
| |
protein: 26.58g |
| |
carbs: 70.37g |
|
2158*
|
1475
|
| Wed 4th: |
657 *
|
33%
|
fat: 34.78g |
| |
protein: 41.59g |
| |
carbs: 45.73g |
|
2203*
|
1546
|
| Tue 3rd: |
723
|
36%
|
fat: 31.29g |
| |
protein: 32.88g |
| |
carbs: 76.83g |
|
2093*
|
1370
|
| Mon 2nd: |
923 *
|
46%
|
fat: 35.80g |
| |
protein: 37.76g |
| |
carbs: 123.89g |
|
2484*
|
1561
|
| Sun 1st: |
949
|
47%
|
fat: 35.74g |
| |
protein: 35.20g |
| |
carbs: 118.38g |
|
2096*
|
1147
|
