Mfalconer's Journal, 07 June 2014

Weigh In record (no journal entry) for 07 June 2014
114.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
1071 kcal Fat: 44.01g | Prot: 47.34g | Carb: 122.60g.   Breakfast: Quaker Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, V8 V8 High Fiber 100% Vegetable Juice. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Chicken, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. Dinner: Underwood Deviled Ham Spread, Sara Lee Whole Grain White Bread. more...
gaining 5.6 lb a week

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