Weigh In record (no journal entry) for 07 June 2014
|
168.8 lb
Lost so far: 5.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2014:
|
491 kcal
|
Fat: 19.07g | Prot: 14.86g | Carb: 59.85g.
Breakfast: Land O'Lakes Traditional Half & Half, Espresso Coffee, Organic Valley Organic Skim Milk, Keebler All Bran. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNes's weight history
|