Date started: 28 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.0 lb
21 Aug 13	157.9 lb	Reasonably Well
18 Jul 13	160.4 lb	Poorly
17 Dec 12	147.4 lb	Reasonably Well
13 Nov 12	147.7 lb	Reasonably Well
20 Oct 12	146.7 lb	Reasonably Well
11 Oct 12	144.1 lb	Reasonably Well
20 Aug 12	142.7 lb	Reasonably Well
07 Aug 12	143.0 lb	Reasonably Well
06 Aug 12	144.4 lb	Reasonably Well
18 Jul 12	143.4 lb	Reasonably Well
14 Jul 12	145.3 lb	Reasonably Well
27 Jun 12	141.1 lb	Reasonably Well
05 Jun 12	139.4 lb	Reasonably Well
29 May 12	141.3 lb	Reasonably Well
26 May 12	142.5 lb	Reasonably Well
01 May 12	144.8 lb	Reasonably Well
18 Apr 12	145.7 lb	Reasonably Well
03 Apr 12	145.2 lb	Reasonably Well
14 Mar 12	144.2 lb	Reasonably Well
07 Mar 12	145.3 lb	Reasonably Well
01 Mar 12	145.5 lb	Reasonably Well
23 Feb 12	145.5 lb	Reasonably Well
18 Feb 12	146.4 lb	Reasonably Well
07 Feb 12	146.0 lb	Reasonably Well
02 Feb 12	146.1 lb	Reasonably Well
25 Jan 12	147.3 lb	Reasonably Well
17 Jan 12	150.4 lb	Reasonably Well
22 Dec 11	149.1 lb	Reasonably Well
13 Dec 11	149.4 lb	Reasonably Well
06 Dec 11	149.6 lb	Reasonably Well
29 Nov 11	150.8 lb	Reasonably Well
23 Nov 11	151.8 lb	Reasonably Well
11 Nov 11	152.8 lb	Reasonably Well
05 Nov 11	155.0 lb	Reasonably Well
29 Sep 11	153.5 lb	Reasonably Well
20 Sep 11	154.8 lb	Reasonably Well
18 Sep 11	156.8 lb	Reasonably Well
04 Sep 11	158.8 lb	Reasonably Well
17 Aug 11	158.3 lb	Reasonably Well
10 Aug 11	160.4 lb	Reasonably Well
29 Jul 11	161.2 lb	Reasonably Well
28 Jul 11	162.1 lb	Reasonably Well
20 Jul 11	162.8 lb	Reasonably Well
13 Jul 11	161.2 lb	Reasonably Well
06 Jul 11	161.3 lb	Reasonably Well
22 Jun 11	161.6 lb	Reasonably Well
15 Jun 11	163.9 lb	Reasonably Well
09 Jun 11	164.4 lb	Reasonably Well
07 Jun 11	164.8 lb	Reasonably Well
01 Jun 11	165.8 lb	100%
28 May 11	187.0 lb	Not Applicable

Date started: 23 Feb 11

Date	Weight	How closely followed?	Goal: 157.0 lb Start: 183.0 lb
27 May 11	167.7 lb	Reasonably Well
21 May 11	167.9 lb	Reasonably Well
21 Apr 11	171.1 lb	Reasonably Well
09 Apr 11	172.6 lb	100%
23 Feb 11	183.0 lb	Not Applicable

Date started: 07 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 172.0 lb
22 Feb 11	183.0 lb	Reasonably Well
15 Feb 11	187.1 lb	Not Applicable
24 Jul 10	169.5 lb	Poorly
27 May 10	169.0 lb	Poorly
07 May 10	167.0 lb	Reasonably Well
27 Apr 10	165.0 lb	Reasonably Well
21 Apr 10	166.0 lb	Reasonably Well
18 Apr 10	167.0 lb	Reasonably Well
14 Apr 10	168.5 lb	100%
13 Apr 10	169.5 lb	100%
12 Apr 10	171.0 lb	Reasonably Well
09 Apr 10	170.0 lb	Reasonably Well
08 Apr 10	170.5 lb	Reasonably Well
07 Apr 10	172.0 lb	Not Applicable