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They say hot sauce revs up your metabolism....hope my guts can handle the heat
Diet Calendar Entry for 16 July 2021:
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1199 kcal
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Fat: 52.81g | Prot: 59.26g | Carb: 117.55g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Soft Boiled Egg, Fynbos Fine Foods African Ghost Pepper Sauce, Lifestyle Food Oat Milk, Coffee. Lunch: Vegetable Beef Soup (Home Recipe), Albany Low GI Wholewheat Brown Bread. Dinner: Chicken (Breaded and Fried) , McCain Oven Bake Chips. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, Woolworths Instant Chai Latte. more...
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 Comments
How many scovilles is that hot sauce?
16 Jul 21 by member: WazzMatazz
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Hi WazzMatazz...I have no idea how many scovilles this particular sauce is...all I know is it's way more than what I'm used to.
19 Jul 21 by member: meintjes7
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Oh ok - yip I can imagine since it’s a ghost pepper. It’s so hot it’s been considered to be weaponized in some parts of the world.
19 Jul 21 by member: WazzMatazz
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Ever since I started on my weighloss journey, I am always craving hot food. I eat the Mochachos dynamite sauce with everything.
20 Jul 21 by member: candiicempire
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