Princess Strawberry's Journal, 15 July 2021

Weigh In record (no journal entry) for 15 July 2021
112.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2021:
770 kcal Fat: 14.99g | Prot: 16.64g | Carb: 146.75g.   Breakfast: Gold Peak Iced Tea, Blueberries, President's Choice Multigrain Bread Ancient Grains, Activia Vanilla Yogurt, Kirkland Signature Roasted & Salted Cashews. Dinner: Club House Beef & Broccoli Stir-Fry Mix, Cooked Mung Beans, Sweet and Sour Pork, Long Rice Noodles. Snacks/Other: Candied Ginger, Twizzler Strawberry. more...
2099 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Standing - 10 hours, Reading - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 30 minutes. more...
losing 9.8 lb a week

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