Weigh In record (no journal entry) for 15 July 2021
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212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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1474 kcal
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Fat: 71.72g | Prot: 90.89g | Carb: 131.18g.
Breakfast: Quorn Meatless Nuggets. Lunch: Impossible Foods Impossible Burger. Dinner: Olive Oil , Carrots , Yellow Summer Squash, Cheese, Gardein Classic Meatless Meatballs. Snacks/Other: Quorn Meatless Nuggets. more...
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losing 0.3 lb a week
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darundel's weight history
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