hannaoviliafayola's Journal, 15 July 2021

Day 23 - 58.7kg (1.279+ kcal)
Pineapple tomato lemon juice - 92 kcal
Japanese curry rice with chicken oatmeal (airfry) - 755 kcal
Waterspinach stir fry - 234 kcal
Papaya - 78 kcal
Honey cimory squeeze - 120 kcal

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1279 kcal

Fat: 41.65g | Prot: 63.38g | Carb: 158.15g.   Breakfast: Tomat, Nanas. Lunch: Nasi Putih, Golden curry, Ayam oatmeal. Dinner: Kangkung Tumis, Pepaya. Snacks/Other: Cimory Squeeze Yoghurt. more...