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I began today eating a more substantial breakfast - oatmeal with rhubarb and brown sugar. Delicious! Wasn't hungry again until a half an hour before lunch.
Potluck today at work. When fixing my plate, there was space between my food items. Was selective in what I ate - nothing store bought. Ate only 1 dessert. Logged every bite of it. It didn't turn out too bad. Still under my calories.
Did my squat challenge today - Day 2.
Not getting much running done. Am a little afraid of the Silver Run. Just seem to be busy with CMA, Relay. And suddenly my family and friends are calling. I did drive a new route today and it is roughly 3.1 miles. It goes over the highway. Looking forward to running that. :)
Will sit down and finish my bible study while I wait for my sister to call. Hope to get a run in, but we'll see.
Diet Calendar Entries for 05 June 2014:
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1227 kcal
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Fat: 41.33g | Prot: 48.35g | Carb: 167.43g.
Breakfast: Shurfine Light Brown Sugar, Quaker Old Fashioned Oats. Lunch: Blondie, GFS Nacho Cheese Sauce, Bread Stick, Fruit Salad, Publix Cowboy Beans, Tostitos Scoops! 100% White Corn Tortilla Chips, Meatballs with Sauce (Mixture). Dinner: Schwan's Vanilla Ice Cream, Crushed Tomatoes (Canned), Redpack Petite Diced Tomatoes, Schwan's Six Cheese Tortellini. Snacks/Other: Grandma's Chocolatey Coconut Cookies, For You Radishes, Great Value Cinnamon Discs. more...
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2147 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 13 hours and 25 minutes, Sleeping - 5 hours. more...
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