Weigh In record (no journal entry) for 05 June 2014
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1546 kcal
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Fat: 52.08g | Prot: 83.75g | Carb: 181.09g.
Lunch: Turkey Sandwich. Dinner: Kraft Tartar Sauce, Trader Joe's Mahi Mahi Burgers, Green String Beans, White Rice. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...
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losing 12.6 lb a week
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bumbye's weight history
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