Weigh In record (no journal entry) for 05 June 2014
|
165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
1514 kcal
|
Fat: 71.77g | Prot: 54.98g | Carb: 167.46g.
Breakfast: starbucks starbucks greek yogurt with berries parfait, Evolution Sweet Greens and Lemon. Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|