buckmccalla's Journal, 05 June 2014

188.9 lb Lost so far: 61.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 83.30g | Prot: 103.29g | Carb: 196.56g.   Breakfast: Hard-Boiled Egg. Lunch: Keebler Club Crackers Original, Progresso Vegetable Classics Split Pea with Bacon Soup. Dinner: McDonald's Bacon & Cheese Quarter Pounder. Snacks/Other: Wal-Mart Lemon Loaf Cake, Breyers All Natural Strawberry Ice Cream. more...

2708 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...