marlenezambrana's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
146.8 lb Lost so far: 21.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1205 kcal Fat: 57.25g | Prot: 102.45g | Carb: 71.53g.   Breakfast: Cinnamon Swirl Raisin Bread. Lunch: Real Mayonnaise, 100% Whole Wheat Bread. Dinner: Real Bacon Bits, Original, Ranch Dressing, Mixed Salad Greens, Beef Steak, Baked Potato (Peel Eaten). more...
losing 4.2 lb a week

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