Weigh In record (no journal entry) for 04 June 2014
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254.3 lb
Lost so far: 5.7 lb.
Still to go: 79.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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404 kcal
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Fat: 23.86g | Prot: 11.43g | Carb: 38.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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